10.8.15

Tofu + sweet peas + french bean porridge


Ingredients: Tofu, sweet peas, french bean, rice



First time trying: Tofu 

Method:
- wash the ingredients clean 
- remove peas from pods 
- cut the ingredients to small chunks 
- put rice in a small pot
- add water to half of the pot
- stove cook for 45 minutes to one hour 
- stir occasionally
- add all the ingredients and continue to boil for another 5-10 minutes before turning off fire 
- once done, put cooked porridge in food processor, blend for smoother consistency. Serve. 

NOTE: Soy is a potential allergen. It is important to apply the four day rule as you introduce this food to your baby and discuss any concerns with your GP or health visitor.


4 comments:

  1. hihi! may i check where did you buy the organic food? i went to agape website but it doesnt show.. TIA

    ReplyDelete
    Replies
    1. Hello I got my organic food from hypermart or organic store

      Delete
  2. hihi! may i check where did you buy the organic food? i went to agape website but it doesnt show.. TIA

    ReplyDelete
    Replies
    1. Hello I got my organic food from hypermart or organic store

      Delete