Asparagus + apple puree

Ingredients: Asparagus, apple

First time trying: asparagus 

- wash asparagus and apple under cool water 
- peel the skin of asparagus and apple 
- break asparagus, slice apple
- place both ingredients in steamer and cook for about 5 minutes, or until tender
- puree in food processor or blender until smooth 
- add water as needed to reach desired consistency
- strain to eliminate asparagus "string". Serve. 

Asparagus tastes great on its own or mixed other veggies, grains, and protein. Try mixing asparagus puree with:
  • Zucchini
  • Carrots
  • Russet Potatoes
  • Rice
  • Lentils
  • Beef
  • Chicken
  • Salmon

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