Chicken soup with fennel, leeks, carrot + apple

Ingredients: fennel, leeks, carrot, apple, chicken, water

First time trying: Fennel

Method:

- wash the ingredients clean

- use hot water to run over chicken

- remove fennel stems and cut the bulb to half

- peel carrot, chop carrot and leeks

- put all the ingredients in a bowl

- fill in water and bring to boil

- once it is boiling, turn to medium heat and continue to boil for another 1.5-2 hours

- serve with rice or mee

Leeks potato chicken soup

Ingredients: Leek, potato, chicken, onion

First time trying : Leek

Method:

- wash the ingredients clean

- chop onion, leek, potato and chicken to small chunks 

- heat oil in saucepan over medium heat

- sauté the onion

- add chicken, stir fry

- add potato and leek, then cook, stirring

- cover the ingredients with water, boil until soft

- puree the soup in a blender. Serve hot.

Remark: mommy Sheree did not add any seasoning, salt or sugar to baby meals at this age.