Celery chicken + vege soup

Ingredients & method : 

1) Celery chicken

• Celery, chicken, carrot, onion

- wash the ingredients and chop finely

- heat the pan with oil

- sauté onion

- add chicken, stir fry

- add celery and carrot, stir fry

- add water bit by bit and fry till cooked

2) Vege soup

• Carrot, corn, tomato, beetroot, red dates 

- wash the ingredients clean

- dice to chunks

- add all ingredients in a bowl

- add plenty of water

- boil for about 1 hour. Done 

Chicken tomato cheesy rice

Ingredients: tomato, broccoli, celery, chicken, rice, cheese block 

Method: 

- wash the ingredients clean

- dice the ingredients

- put all ingredients in rice cooker

- add water and cook (add a lil more water to cook and make soft rice)

- once cooked, add some cheese on top of rice and cover for another 5 minutes. Serve 

Celery + potato + chicken porridge

Ingredients: Celery, Potato, chicken breast, rice 

First time trying: chicken

Method:

- wash the ingredients clean 

- peel white potato

- put chicken, potato and rice in a small pot

- add water until it covers the ingredients and half of the pot

- stove cook for 45 minutes to one hour 

- stir occasionally

- add celery when porridge is almost cook, continue to boil for another 5 minutes

- once done, put porridge in food processor, blend for smoother consistency. Serve. 

Remark: celery is considered one of the dirty dozen, best to choose organic. 

Celery root + green apple puree

Ingredients: Celery stalk, half green apple

First time eating: celery

Method:

- wash and peel celery and green apple, then slice them all. 

- steam cook the celery for about 5 minutes, then add apple slices

- continue to steam until everything is tender 

- put in food processor, blend to puree form 

- dilute with water to reach desire consistency. Serve.

Tips: can add one more ingredient to the combination - carrot