Green apple kiwi smoothie

Ingredients: green apple, kiwi, banana, yogurt, honey, water

Method:

- wash ingredient clean

- peel green apple, kiwi and banana, dice to chunks

- put the fruits in blender

- add one teaspoons of honey, two tablespoons of yogurt, water 

- blend and serve. 

Celery root + green apple puree

Ingredients: Celery stalk, half green apple

First time eating: celery

Method:

- wash and peel celery and green apple, then slice them all. 

- steam cook the celery for about 5 minutes, then add apple slices

- continue to steam until everything is tender 

- put in food processor, blend to puree form 

- dilute with water to reach desire consistency. Serve.

Tips: can add one more ingredient to the combination - carrot