Rainbow smoothie

Ingredients: Orange, banana, strawberry, blueberry, kiwi, spinach, mango, yogurt

Passion fruit mango orange juice

Ingredients: passion fruit, mango, orange, water 

Method: 

- peel mango and orange, dice to chunks. 

- halves passion fruit and take out the pulp

- blend everything in blender, add water to reach the consistency that you want. 

Blackberry mango lassi

Ingredients: Blackberry, mango, yogurt

First time trying: Blackberry

Method:

- wash blackberry thoroughly

- blend blackberry, mango yogurt popsicle and yogurt

- mango yogurt was freezed earlier 

- add water if mixture is too thick 

- serve

Remark: Blackberry, like another other berries, should be fed after one year old.

Mango smoothie

Ingredients: mango, yogurt, breastmilk 

Method: 

- wash and peel mango

- slice mango and put in blender

- add about two spoons of yogurt

- add breastmilk

- blend until smooth and serve

First food : Mango

Ingredient: half mango

Method: 

- wash and peel mango

- scoop the flesh and put in blender 

- blend to puree form. 

- Add water if needed until the proper consistency for your baby is achieved. Serve. 

Foods Good to Mix With Mangos:

• Avocado
• Bananas
• Blueberries
• Peaches
• Melons
• Sweet Potato
• Chicken
• Pork
• Yogurt