Blueberry smoothie

Ingredients: blueberry, plum, banana, yogurt, fresh milk

Method:

- wash ingredient clean

- peel plum and banana, dice to chunks

- put the fruits in blender

- add two tablespoons of yogurt and a cup of fresh milk

- blend and serve. 

Self feeding plum

Baby Julius self feeding plum at 9 months old 

Blueberries + plum puree

Ingredients: Bluberries, plum

Method:

- wash the ingredients thoroughly

- peel the skin of the ingredients

- slice and pit the plum 

- puree in food processor until soft. Serve. 

Try mixing blueberry puree with:

• Applesauce and cinnamon
• Pear
• Peach
• Banana
• Full-fat Greek yogurt
• Baby oatmeal

First food : Plum

Ingredient: Plum

Method: 

- wash and peel the plum 

- slice to pieces 

- steam for about 5 minutes (optional) 

- place in food processor and blend to puree form. Serve. 

Foods Good to Mix With Plums:

• Apples
• Blueberries
• Cranberries
• Peaches
• Melons
• Chicken
• Yogurt