Broccoli + pepper fried pasta

Ingredients: broccoli (chopped), red and green pepper (diced), Parmesan cheese, unsalted butter, baby pasta, , olive oil, water

Method: 

- boil pasta in a bowl, add few drops of olive oil to prevent it from sticking, once cooked, set aside.

- steam broccoli and pepper until soft

- heat up frying pan with unsalted butter

- put in broccoli, pepper and pasta and fry

- sprinkle Parmesan cheese on top after turn off the heat and serve

Cheesy potato veggie bites

Ingredients: potato, broccoli, cauliflower, button mushroom, egg, parmesan cheese, olive oil

Method: 

- wash broccoli, cauliflower, button mushroom, and peel potato

- steam all the ingredients to soften it up

- blend all the ingredient and Parmesan cheese in food processor

- add in egg and mix it up

- scoop up small balls of the mixture and pan fry till crispy 

Mushroom potato soup + pumpkin sauce pasta

Ingredients & method : 

1) Mushroom potato soup

• Button mushrooms, potato, onion, olive oil

- wash the ingredients and chop finely

- bake potato (mommysheree bake with breadmaker for about 20 min) 

- heat the pan with oil

- sauté onion

- add mushroom, stir fry 

- add potato, stir fry

- add water to cover the ingredients and simmer until cooked

- put in food processor and blend. Serve. 

2) Pumpkin sauce pasta 

• Pumpkin, tomato, broccoli, shredded cheese, baby pasta 

- boil pasta in a bowl, add a drop of oil to prevent pasta from sticking. Set aside once cooked. 

- wash the ingredients clean

- dice to chunks

- steam pumpkin, tomato and broccoli for about 10 min

- blend to puree form

- add some shredded cheese 

- serve with cooked pasta 

Chicken tomato cheesy rice

Ingredients: tomato, broccoli, celery, chicken, rice, cheese block 

Method: 

- wash the ingredients clean

- dice the ingredients

- put all ingredients in rice cooker

- add water and cook (add a lil more water to cook and make soft rice)

- once cooked, add some cheese on top of rice and cover for another 5 minutes. Serve 

Mushroom, broccoli, pork chawanmushi

Ingredients: shiitake mushroom, broccoli, minced pork, egg yolk, breast milk

Method: 

- marinate mince pork with one two drops of soy sauce 

- wash ingredients clean and chop finely

- mommysheree used egg yolk only

- beat the egg yolk then put all ingredients in

- steam for 10 minutes. Serve

Steam tofu + egg yolk top with fry minced pork vege

Ingredient: onion, garlic, silken tofu, egg, minced pork, broccoli, rice 

Method:

- wash thoroughly and chop broccoli, onion and garlic 

-  heat saucepan with oil over medium heat 

- add onion and garlic, stir fry until fragrance

- add minced pork and stir fry 

- add broccoli, mix and fry for about 5 minutes 

- serve with rice, steam tofu and hard boiled egg

Egg yolk + tofu + vege pork porridge

Ingredients: Egg, tofu, tomato, broccoli, millet, quinoa, pork, rice

First time trying: Egg yolk

Method:

- wash the ingredients clean 

- dice the ingredients to small chunks 

- put millet, quinoa, pork and rice in a small pot

- add water until it covers the ingredients and half of the pot

- stove cook for 45 minutes to one hour 

- stir occasionally

- add tofu, tomato, broccoli and continue to boil for another 5 minutes before turning off fire 

- once done, put cooked porridge in food processor, blend for smoother consistency. 

- on another bowl, boil egg for 10 minutes, remove egg yolk from the white

- first time serve half of the egg yolk only

- serve egg yolk together with porridge

  

Remark:

- Egg whites are one of the top 8 allergen and should not be fed to babies before one year old 

- Always start off with small portion of egg yolk before progress to whole egg yolk and it is important to follow the 4 days wait rule to rule out allergic reactions.

Corn + carrot + broccoli + grain + chicken porridge

Ingredients: Corn, carrot, broccoli, millet, quinoa, chicken, rice

First time trying: corn 

Method:

- wash the ingredients clean 

- peel the skin of carrot

- boil the ingredients (corn, carrot, broccoli) for about 15-20 minutes 

- dice the ingredients to small chunks and set aside 

- put millet, quinoa, chicken and rice in a small pot

- add water until it covers the ingredients and half of the pot

- stove cook for 45 minutes to one hour 

- stir occasionally

- once done, toss cooked vege on top of porridge. Serve. 

Foods Good to Mix With Corn for Baby Food:

• Apples
• Carrots
• Green Beans
• Dried Beans
• White Potato
• Peas
• Summer Squash – zucchini or yellow/crooked necked
• Brown Rice
• Lentils
• Chicken
• Beef
• Pork

Remark: Because corn – fresh corn in particular – is difficult for babies to digest, many parents prefer to delay its introduction until their digestive systems are a little more robust – generally after 12 months of age.

Parsnip + carrot + broccoli pasta

Ingredient: parsnips, carrot, broccoli, baby pasta 

Method: 

- boil baby pasta until soft and set aside (can put one or two drops of olive oil while boiling to prevent pasta from sticking) 

- wash the ingredients clean and chop to pieces 

- steam parsnip and carrot for 5 minutes, add in broccoli and continue steaming for another 5 minutes 

- place in food processor and blend to puree form 

- toss puree on top of cooked pasta and serve warm 

Broccoli + carrot porridge

Ingredients: broccoli, carrot, rice 

Method:

- wash the ingredients 

- peel carrot. And cut ingredient to small chunks 

- put rice and carrot in a small pot

- add water until it covers the ingredients and half of the pot

- stove cook for 45 minutes to one hour 

- stir occasionally

- add broccoli when porridge is almost cooked

- continue to boil another 5 minute

- once done, place porridge in food processor and blend for smoother consistency. Serve. 

Broccoli + potato porridge

Ingredients: broccoli, potato, rice 

First time trying: broccoli 

Method:

- wash the ingredients 

- peel white potato

- put rice and potato in a small pot

- add water until it covers the ingredients and half of the pot

- stove cook for 45 minutes to one hour 

- stir occasionally

- when porridge is almost done, add in broccoli and continue to boil for another 5 minutes 

- place cooked porridge in food processor, blend for smoother consistency. Serve.