13.8.15

Blackberry apple oat


Ingredients: blackberry, apple, organic rolled oat (blend to powder form) 

Method: 
- wash the fruit clean
- peel apple, dice to small chunks
- cut blackberries in half 

- in a bowl, add water and oat and bring to boil
- add fruits and continue to cook (or you may add fruit after oat is cooked, before serve)
- total cooking time around 10-15 minutes. Serve. 

Remark: mommysheree chose organic rolled oat (also called old-fashioned oat) for Baby Julius, as instant oat tend to be less nutritious because they have usually had sugar, salt or other flavoring added to them. 

This is the brand that mommysheree usually get: 

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