First food : Dragonfruit

Ingredient: Dragonfruit 

- wash dragonfruit
- cut dragonfruit to half 
- scoop out flesh and dice to chunks 
- can let baby self feed 

Tips: To clean up your digestive system, eat a dragon fruit. They have a high fiber content, which can assist with poor digestion and constipation. Eating the flesh and seeds, which contain good protein, will keep your body fortified and satisfied.

No comments:

Post a Comment