Strawberry + blueberry + banana oat

Ingredients: Strawberry, blueberry, banana, 2 soup spoon rolled oat (blend to powder form), 400ml water 

First time trying: Strawberry

Method:

- wash the fruit clean

- peel banana, remove strawberry leaf

- dice the fruit to small pieces 

- in a bowl, add water and oat and bring to boil

- add fruits and continue to cook (or you may add fruit after oat is cooked, before serve)

- total cooking time around 10-15 minutes. Serve. 

Remark: 

• Strawberries are a potential high allergen food and as such, they really should be avoided until 12 months of age
  
• Conventionally grown strawberries also have relatively high levels of pesticide residue, so you may want to consider buying organic berries. If you choose to buy non-organic produce, then you need to take special care with strawberries – washing them thoroughly or even soaking them – to minimize the risks that pesticide residues pose to your baby.

Foods Good to Mix With Strawberries

• Apples
• Bananas
• Blueberries
• Kiwi
• Mango
• Papaya
• Peaches
• Yogurt