Chicken & apple ball

Ingredients: apple, shiitake mushroom, corn, carrot, onion, chicken, olive oil, plain flour

Method: 

- wash the ingredients clean

- peel carrot and apple, chop finely 

- remove corn from cob

- chop mushroom, onion

- dice chicken to pieces 

- heat olive oil in a pan and sauté the onion for about 3 minute

- mix apple, carrot, corn, mushroom with the chicken

- add the cooked onion

- roughly blend in a food processor for a few seconds 

- with your hands, form into little balls, roll in flour and fry in shallow oil for about 5 minute until lightly golden and cooked through 

Popeye pasta

Ingredients: spinach, unsalted butter, grated cheese, cream cheese, breast milk, baby pasta

Method:

- cook the pasta according to the packet instructions

- wash the spinach, and chop finely

- melt butter in frying pan and sauté the spinach

- add milk, cream cheese, grated cheese, stir fry

- mix with cooked pasta and serve hot

Apricot sweet potato chicken

Ingredients: apricot, sweet potato, chicken, onion, garlic, olive oil, water

Method: 

- heat oil in pan and sauté the onion until softened 

- add garlic and stir fry for 1 minute

- add chicken and sauté for about 3 minutes

- add sweet potato, apricot and water, bring to boil

- cover and simmer for about 15 minutes or until tender

- serve with rice