Salmon conchiglie

Ingredients: salmon, conchiglie, chopped garlic, chopped onion, fresh milk, cream cheese, olive oil, Parmesan cheese

Method:

- boil conchiglie until soft and set a side (can add drops of oil to boil together to prevent it from sticking together)

- heat the olive oil in a skillet

- sauté garlic and onion 

- add salmon and cook for a few minutes until salmon is cooked 

- stir in fresh milk and cream cheese and take the pan off the heat

- toss in conchiglie with the sauce 

- return the pan to the heat and cook it for 2 minutes

- sprinkle with Parmesan cheese and serve right away

Pomegranate yogurt popsicle

Ingredients: pomegranate, yogurt, fresh milk, honey

Method: 

- deseed pomegranate

- put a cup of fresh milk in a bowl

- add in two spoons of yogurt, a teaspoon of honey, and whisk

- add in pomegranate seeds

- divide mixture evenly in popsicle mould and freeze for four hours

- to serve, briefly run the mould over tap water to loosen the popsicle 

Blueberry peach smoothie

Ingredients: blueberry, peach, one teaspoon of honey, a cup of fresh milk, two tablespoons of yogurt 

Method:

- wash ingredient clean

- peel peach, dice to chunks

- put the fruits in blender

- add yogurt, honey and fresh milk

- blend and serve. 

Anti-oxidant smoothie

Ingredients: blueberry, grape, banana, one teaspoon of lemon juice, fresh milk

Method:

- wash ingredient clean

- peel banana, dice to chunks

- cut grapes and blueberry to half 

- put the fruits in blender

- add lemon juice and a cup of fresh milk

- blend and serve. 

Blueberry smoothie

Ingredients: blueberry, plum, banana, yogurt, fresh milk

Method:

- wash ingredient clean

- peel plum and banana, dice to chunks

- put the fruits in blender

- add two tablespoons of yogurt and a cup of fresh milk

- blend and serve. 

Cheesy french toast

Ingredients: egg, cheese slice, unsalted butter, two tablespoons of fresh milk, bread

Method: 

- beat an egg

- soak bread in fresh milk then egg

- melt unsalted butter in frying on over medium heat 

- place bread on frying pan, flip both sides

- put cheese slice on top of bread 

- fold the bread

- remove from heat and done 

Papaya milk

Ingredients: half small papaya, one cup of fresh milk

Method:

- wash papaya

- cut half and scoop out the flesh 

- put papaya and fresh milk in blender 

- blend and serve 

Passion fruit blancmange

Ingredients: one passion fruit, two tablespoons cornflour, 300ml milk, one tablespoon caster sugar

Method: 

- combine cornflour with a little bit of milk to form a smooth paste.

- place remaining milk and caster sugar into a saucepan. Bring to boil while stirring. 

- remove from heat. Gradually blend in cornflour mixture. 

- return to heat. Bring the mixture to boil while stirring. Reduce heat, simmer for 3 minutes, remove from heat. 

- stir in passion fruit pulp. 

- pour mixture into mould.

- refrigerate until firm. 

- loosen edges, remove mould and put blancmange into a serving dish. 

- serve with fresh fruit. 

Milo pudding

Ingredients: 3 tablespoons milo milk powder, one egg, 2/3 cup of fresh milk

Method:

- boil the milk and slowly add in milo powder.

- beat an egg in a bowl then slowly add in the boiled milo milk into the egg.

- strain the mixture then pour into pudding jar. 

- double boil for about 6-8 minutes at medium heat. 

- put in fridge for 3-4 hours prior serving. 

Beet berry smoothie

Ingredients: beetroot, strawberry, banana, yogurt, honey, fresh milk

Method: 

- peel and steam the beetroot 

- dice beetroot, strawberry and banana to chunks

- put in blender

- add two tablespoons yogurt 

- add one tablespoon honey

- add one cup of fresh milk

- blend and drink