Passion fruit honey lemon juice

Ingredients: passion fruit, honey, half lemon, water 

Method: 

- halve passion fruit and scoop out the pulp, add into glass

- squeeze lemon juice to the glass

- add water and mix 

- add a teaspoon of honey. Serve. 

Remark:

This "tadpole eggs drink" is 

• packed with great source of antioxidants
• can reduce symptoms of respiratory track inflammations and treat cough
• has a calming effect
• contains high fiber that cleans the colon and improves digestion

First food : Golden passion fruit

Ingredients: golden passion fruit 

Method:

- wash passion fruit

- cut in half 

- let kid scoop out the pulp using spoon to practise motor skill 

Passion fruit blancmange

Ingredients: one passion fruit, two tablespoons cornflour, 300ml milk, one tablespoon caster sugar

Method: 

- combine cornflour with a little bit of milk to form a smooth paste.

- place remaining milk and caster sugar into a saucepan. Bring to boil while stirring. 

- remove from heat. Gradually blend in cornflour mixture. 

- return to heat. Bring the mixture to boil while stirring. Reduce heat, simmer for 3 minutes, remove from heat. 

- stir in passion fruit pulp. 

- pour mixture into mould.

- refrigerate until firm. 

- loosen edges, remove mould and put blancmange into a serving dish. 

- serve with fresh fruit. 

Passion fruit mango orange juice

Ingredients: passion fruit, mango, orange, water 

Method: 

- peel mango and orange, dice to chunks. 

- halves passion fruit and take out the pulp

- blend everything in blender, add water to reach the consistency that you want. 

Passion fruit panna cotta

Ingredients: passion fruit, yogurt, gelatin powder, caster sugar, cold water 

First time trying: Passion fruit 

Method: 

1. Mix the gelatine powder and cold water, and leave to sponge (about 5-10 minutes)
2. On the stovetop using a small saucepan, heat the passion fruit & sugar over medium heat and stir until the sugar has dissolved. Now add the sponged gelatine and stir until the gelatine has dissolved completely. Don’t let it boil – turn the heat down to very low.
3. Strain the warm passion fruit mixture through a sieve to remove any seeds. Then add it to the yoghurt and stir well.
4. Pour the mixture into moulds or glasses – pannacotta don’t need to be turned out, so I like to serve it in beautiful glass jars or glasses. Refrigerate for a few hours or until set, then top with more passion fruit pulp before serving.