Asparagus + apple puree

Ingredients: Asparagus, apple

First time trying: asparagus 

Method: 

- wash asparagus and apple under cool water 

- peel the skin of asparagus and apple 

- break asparagus, slice apple

- place both ingredients in steamer and cook for about 5 minutes, or until tender

- puree in food processor or blender until smooth 

- add water as needed to reach desired consistency

- strain to eliminate asparagus "string". Serve. 

Asparagus tastes great on its own or mixed other veggies, grains, and protein. Try mixing asparagus puree with:

• Zucchini
• Carrots
• Russet Potatoes
• Rice
• Lentils
• Beef
• Chicken
• Salmon