Tofu + sweet peas + french bean porridge

Ingredients: Tofu, sweet peas, french bean, rice

First time trying: Tofu 

Method:

- wash the ingredients clean 

- remove peas from pods 

- cut the ingredients to small chunks 

- put rice in a small pot

- add water to half of the pot

- stove cook for 45 minutes to one hour 

- stir occasionally

- add all the ingredients and continue to boil for another 5-10 minutes before turning off fire 

- once done, put cooked porridge in food processor, blend for smoother consistency. Serve. 

NOTE: Soy is a potential allergen. It is important to apply the four day rule as you introduce this food to your baby and discuss any concerns with your GP or health visitor.