Egg yolk + tofu + vege pork porridge

Ingredients: Egg, tofu, tomato, broccoli, millet, quinoa, pork, rice

First time trying: Egg yolk

Method:

- wash the ingredients clean 

- dice the ingredients to small chunks 

- put millet, quinoa, pork and rice in a small pot

- add water until it covers the ingredients and half of the pot

- stove cook for 45 minutes to one hour 

- stir occasionally

- add tofu, tomato, broccoli and continue to boil for another 5 minutes before turning off fire 

- once done, put cooked porridge in food processor, blend for smoother consistency. 

- on another bowl, boil egg for 10 minutes, remove egg yolk from the white

- first time serve half of the egg yolk only

- serve egg yolk together with porridge

  

Remark:

- Egg whites are one of the top 8 allergen and should not be fed to babies before one year old 

- Always start off with small portion of egg yolk before progress to whole egg yolk and it is important to follow the 4 days wait rule to rule out allergic reactions.