3.8.15

First food : Sweet Potato


Ingredients: Sweet potato

Method: 
- peel and cut sweet potato to small chunks 
- steam for about 15 minutes
- dilute with breast milk / formula milk / water 
- blend to puree form. Serve. 

Tips:
To keep raw sweet potatoes from turning dark when peeling, place them in one quart water mixed with 3 tablespoons lemon juice for a few minutes. Drain well before using.

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